Modern lifestyle indicates racing with time, so caring for personal health stands last. People who use Allopathy medicines in their daily consumption Ayurveda has an integral part in the treatment of illness caused by the modern lifestyle. It is one of the traditional methods of curing illness which includes different types of treatment styles. All these forms of treatments are meant to have relaxation on both body and mind. Ayurvedic medicine is to integrate and balance the body, mind, and spirit. This is believed to help prevent illness and promote wellness. Ayurveda is from nature itself, nature contains many useful plants and trees which have the ability to cure almost every disease which is faced by mankind. Ayurveda has the distinction of being the oldest medical system known to man and the oldest and most comprehensive spiritual teachings in the world. Ayurveda is based on the principle of maintaining a balance between the interrelated relationships within the body and mind. It originated in India and has evolved there over thousands of years. The south Indian states are well equipped with Ayurveda and following traditional treatments. South India is considered to be one of the best tourist destinations in the world.
AyurvedaIt's role in health and well being
Ashwagandha-how to take it
Ayurveda and the Mind