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Ancient Ayurveda Wisdom
for Modern Life & Living

Ancient Ayurveda

Ayurveda is an ancient Indian system of medicine that dates back to more than 5000 years. The word Ayurveda comes from two Sanskrit words, ‘ayur’ meaning life and ‘veda’ meaning knowledge or science. Thus, Ayurveda can be defined as the science of life or the art of living.

Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. The system aims to achieve this balance through various practices such as dietary and lifestyle changes, herbal remedies, and physical therapies.

Some of the key principles of Ayurveda include the use of natural remedies, individualized treatment, and the promotion of harmony and balance. Ayurveda also recognizes the interconnectedness of all things and emphasizes the importance of living in harmony with nature.

Over the centuries, Ayurveda has evolved and adapted to different cultures and traditions. Today, it is still widely practiced in India and other parts of the world as a complementary and alternative form of medicine.

Ayurveda for modern life living

Ayurveda can be a useful tool for modern living as it emphasizes balance, harmony, and natural remedies. Here are some ways Ayurveda can be applied to modern life:

Elife Ayurveda

Elife Ayurveda is based on several principles that guide its practice. These principles include:

Doshas

In Ayurveda, everyone has a distinctive blend of three doshas (Vata, Pitta, and Kapha) that regulate mental and physical processes, influenced by diet, lifestyle, and surroundings.

Balance

Ayurveda highlights the significance of harmony among body, mind, and soul, as imbalance can cause illness and balance can enhance overall health and well-being.

Holistic approach

Ayurveda recognizes the interconnectedness of physical, mental, emotional, and spiritual health, emphasizing a holistic approach to well-being.

Individualization

Ayurveda acknowledges the individuality of each person and advocates for personalized treatment plans that cater to their unique needs and conditions.

Natural remedies

Ayurveda employs natural remedies such as herbs, oils, and spices, to foster wellness and address ailments, advocating for a natural approach to healthcare.

Prevention

Ayurveda prioritizes illness prevention via lifestyle mortifications like diet and physical activity, recognizing the crucial role of these changes in achieving optimal health.

Mind-body connection

Ayurveda acknowledges the interrelationship between the mind and body, highlighting the significance of sustaining balance in both for promoting overall well-being.

Based on the above principles Elife Ayurveda brings to you holistic products based on ancient wisdom of Ayurveda for modern life & living.

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₹ 215/-
Chai Latte
Herbal Masala with Tulsi

The Chai Latte has ingredients like tulsi leaf, tulsi seed, tagara, dalchini, lavang, sonth, pippali, marica, jayphal, funnel, green...

5/5

₹ 449/-
Dr. SKIN OIL

Dr. Skin Oil is a natural and herbal oil designed to nourish and rejuvenate your skin. It contains a blend of powerful Ayurvedic ingredients..

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₹ 249/-
Aswagandha

Eternal Ashwagandha Powder, Eternal Ashwagandha Powder is an Ayurvedic medicine for Stamina & energy...

3/5
BELOW-B

₹ 595/-
BELOW -B

Blood pressure is the force which is exerted by the circulating blood on the wall of the arteries and throughout the day...

4/5

₹ 60/-
CHAI LATTE
(Elaichi Flavor)

Chal Latte is an all-season instant pick-me-up Ayurvedic chai masala. It's 100% natural blend of 18 high quality Indian spices...

3.5/5