
What is Ayurveda?
Ayurveda is more than just herbal remedies or yoga poses — it's a science of life.
Ayurveda works healing from the inside out.
Understanding Your Unique Body Type (Dosha)
The heart of Ayurveda are the three doshas — Vata, Pitta, and Kapha.
Ayurveda starts by identifying your natural dosha balance (called Prakriti) and any imbalances (Vikriti) causing discomfort or disease.
The Goal of Ayurveda
The goal is to restore balance through personalized changes in:
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Diet
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Daily routine
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Herbs and treatments
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Yoga & meditation
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Panchkarma therapies
Ayurveda vs. Modern Science
On the other side Modern Science Treatment only works on Symptomatic relief
By giving some antibiotics, vitamin and antacid.
Which only gives you Symptomatic relief does not cure root cause.
Case Study: Arthritis
In disease like arthritis ayurveda not only heal your joint pain also rejuvenate.
Herbs like Gandhprasarini, hadjod, Ashwagandha, Guggul and many more herbs helps in rejuvenating synovial fluid and eliminate the Vatta dosha by Ayurvedic medicine and Panchkarma therpies.
These herbs lubricate the joint, allowing smooth movement and reducing friction between the bones, and nourish the cartilage.
In Modern science they only have pain ointment and temporary relief medicine, no specific treatment of joints.
Case Study: Digestive Issues
If any one have digestive issues Ayurved plays a special role.
Herbs like Chitrakmool, Chavya, Ajwain, Ajmoda, Saunf and many more herbs they helps secretion of digestive enzymes and also helps in defecation process.
In Modern medicine they don't have any specific treatment for digestive problems.
Why Ayurveda?
Ayurveda works by restoring natural balance within your body using food, lifestyle, herbs, and self-awareness.
It’s not about quick fixes — it’s a lifelong path to real wellness with no side effects.